The Benefits of Magnesium for Fibromyalgia

The benefits of Magnesium for Fibromyalgia have been documented in a study headed up by Selda Bagis, M.D., of Turkey and helps clarify the link between magnesium deficiency, your symptoms, and how supplementation therapy might play a role in Fibromyalgia.

Bagis found the lower the magnesium level, the greater the Fibromyalgia-related symptoms. She says, “All […]

Print Friendly, PDF & Email
Share

Benefits of Coenzyme Q10 for Fibromyalgia

The first study to investigate treatment of Fibromyalgia with Coenzyme Q10 (CoQ10)

The benefits of Coenzyme Q10 for Fibromyalgia have been documented in the first study to investigate treatment of Fibromyalgia with Coenzyme Q10 (CoQ10). CoQ10 supplementation resulted in marked clinical improvement in major symptoms including fatigue, pain and migraines.

Additionally Coenzyme Q10 treatment raised […]

Print Friendly, PDF & Email
Share

Fibromyalgia Pain can be—Tendonitis

Joint Pain can be magnified with Fibromyalgia.

I was experiencing unbearable pain in my wrists yet, at the time, I did not have a computer and I did not do repetitive tasks at my job as a direct-care worker. Pain can be so mysterious.

I went to see an Orthopedist and he proceeded to bend […]

Print Friendly, PDF & Email
Share

Yoga Positions for Chair Yoga—it’s not just for Seniors!

Chair Yoga Postures-click here

Yoga Positions for Chair Yoga are not just sitting on a chair and stretching.

Gentle Chair Yoga stretches, postures and breathing techniques will improve your quality of life no matter how old you are.

If you cannot get down on a mat, you may want to try out a class […]

Print Friendly, PDF & Email
Share

Is Fibromyalgia Real?

Is Fibromyalgia real? I don’t believe at this point in time, anyone can doubt its existence. Ask anyone and either they or someone they know is dealing with the challenges of Fibromyalgia.

John Kissel, M. D. a neurologist and co-director of the MDA/ALS Center at Ohio State University, used to think that Fibromyalgia wasn’t a […]

Print Friendly, PDF & Email
Share

Fibromyalgia Pain can be worse in the Winter

Pain can be magnified in the winter months.

I do not like being cold! Twice in my lifetime I had developed hives on my legs just from the rapid drop in temperature.

As most people that live with Fibromyalgia have learned, we do not do well with fluctuations in temperature. Pain can be difficult to […]

Print Friendly, PDF & Email
Share