Tapping – The Emotional Freedom Technique to Reduce Pain

Tapping – it’s more than a dance

Have you ever thought that you might want to try acupuncture, but did not want the invasiveness of needles? Maybe, consider Tapping; not the dance form of tapping, but the Emotional Freedom Technique, a form of psychological acupressure. It is said to:

Remove negative emotions Reduce food cravings […]

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Take a Time Out when living with Fibromyalgia

Sometimes, you just need a break.

Though I do not find it easy to do, I realized how important it was for me to take a time out.

Take a Time-Out!

For months I have been pouring my energies into an event – our county’s first dog park fundraiser. Though I love to do […]

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