Fibromyalgia and a Slow Moving Bowel

Fibromyalgia and a slow-moving bowel—does it have to be this way?

I had worked in the direct care field and I knew what kind of day it would be when I would visit a client’s home and they would be complaining about not having a bowel movement.

At first, I didn’t understand the obsession with […]

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The Benefits of Magnesium for Fibromyalgia

The benefits of Magnesium for Fibromyalgia have been documented in a study headed up by Selda Bagis, M.D., of Turkey and helps clarify the link between magnesium deficiency, your symptoms, and how supplementation therapy might play a role in Fibromyalgia.

Bagis found the lower the magnesium level, the greater the Fibromyalgia-related symptoms. She says, “All […]

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Chronic Fatigue Syndrome—Dehydration and Pain

HYDRATE!

 

Dehydration and Pain—I never understood the relationship between dehydration and pain until my latest visit to the muscle therapist for a {ouch}, deep-tissue massage. I can’t believe I paid for the experience, but am willing to do what I need to do for a better quality of life.

I live with […]

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Fibromyalgia and The Digestive System

The digestive system is a garden dwelling within you!

The digestive system is home to more than 400 species of micro flora or good bacteria – micro-organisms that perform many functions such as:

Approximately 80% of your immune system is located in the digestive tract – It’s all about digestion!

Breaking down certain foods, […]

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