Keeping weight loss simple. That’s what we all want to do – especially when living with a chronic disorder like Fibromyalgia, we already have enough challenges in our life.
Personally, I am not someone that can stick to a strict eating regimen. I have finally found a program that is simple, and incorporates a few […]
Tis the Season of Weight Gain!
‘Tis the season of brooding over the extra pounds that we normally pack on during the holidays and tend to hang on thereafter. When I do achieve a weight I am comfortable with, my body refuses to allow me to stay there! It’s time to get back on my […]
Is there any benefit to an alkaline diet for Fibromyalgia?
Living with Fibromyalgia, I am always receiving “good-intentioned, loving” advice, “you should eat that, you shouldn’t eat that”. So, I decided to investigate the benefits of an alkaline diet for Fibromyalgia.
The theory of the alkaline diet is that eating certain foods […]
Weight gain with Fibromyalgia is a very frustrating challenge!
We may eat less but notice very little difference. According to Dr. Mark Pellegrino, in his book, Fibromyalgia: Up Close and Personal, it’s not unusual for someone to gain 25-30 pounds the first year after developing Fibromyalgia!
Researchers are not sure whether Fibromyalgia leads to weight […]